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Ethics of Wu Shu
6 qualities prevail in the practice of Wushu:
-REN 仁 : Kindness, altruism
-YI 义 : Equity, sense of justice
- LI 礼 : Politeness
- ZHI 智 : Natural conduct in the spirit of the rules
-XIN 信 : Respect for the word given
-Yong 勇 : Valour, devotion
1.
Tai Chi Chuan
Tai Chi Chuan or Tai Ji Quan is one of the traditional Chinese arts, created in this form in the 13th century by a Taoist master.
3.
Taoist meditation
Taoist philosophy is based on the concept of Yin/Yang, its founding book is the Yi Jing. The best known school is the school of Wu Dang.
4.
About
I have been practicing internal martial arts for almost 25 years. I studied for many years under Master Sun Fa, Lecturer at Shanghai Sports University, calligrapher and teacher of Wu Shu.
BENEFITS
La pratique du Tai Chi Chuan et du Qi-Gong permet d'entretenir la santé. Les différents exercices permettent un travail de tout le corps avec la respiration.
1.
Promotes relaxation
2.
Reduces stress
3.
Activates the circulation of Qi
4.
Asks the memory
5.
Improves coordination
CONTACT
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Sun Wu Kong Association
(center)
6 Brison Street
42300 Roanne
Tel: 06.58.45.62.86
asso.sunwukong@gmail.com
SCHEDULE
CLASSES
season 2022/2023
Friday
12:30 - 13:45: Tai Chi Chuan
5:00 p.m. - 6:00 p.m.: Qigong
6:15 - 7:30 p.m.: Tai Chi Chuan